September 22, 2008

Monday morning

Back to work today. Yay! No one has yet shown up at my cubicle holding a box, so I guess that I am still employed. God is good!

3.0 miles - 37 minutes - 4.9 mph.

I am really sore today from Saturday's and this morning's jogs, so I may need to take an extra day to recover.

5 comments:

  1. Where do you normally do you jogs at? Do you go anywhere or just run around the neighborhood?

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  2. I run around the neighborhood. It's a pretty nice neighborhood, without any loose dogs in it. I use the Gmap Pedometer to plot out the length of the course that I will be running. This is a great tool for figuring out distances.

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  3. Do you run up Brewster at all? If you do, you probably run past my in-laws!

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  4. I run down Brewster twice, once in each direction, so yeah, I probably do go right past their house.

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  5. Loose dogs tend to speed up the runs though.. so you take the good with the bad :)

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